A Holistic counselling approach encompassing your mental, physical and emotional well-being.

FAQs and Contact Information

Frequently Asked Questions

What is counselling?

Counselling provides a service for those looking for support and treatment on a wide range of mental health and emotional issues.

What are the first steps to arrange a session?

Please reach-out via email or phone to arrange an initial 55 minute assessment session; which will incur a charge of £25.00. If you would like to proceed, then we can discuss your session plans.

How long does counselling last?

Each session will usually last 55mins, however this is often flexible and should be discussed with your counsellor before attending the first session.

What happens if I miss a session?

You will be expected to notify the counsellor 24 hours before your session, otherwise you will be charged the full amount.

Do sessions have to be in-person?

The sessions can be arranged to be conducted via in-person, phone, Skype, Google Hangouts, and Zoom. If the session is remote, you are encourage to find a quiet and safe place for our conversation.

Do I have to pay for counselling sessions?

Yes. The initial assessment discussion is charged at £25, and sessions at £50.


Business Hours

8 AM - 5 PM
Monday - Friday


The Venue 
Lyon Way,
St Albans