The first step is the hardest
A safe space to talk about you
To be heard and understood
'Let me help you turn a corner to shed some light in the corner you find yourself '
'If I am wrong, educate me. Don't belittle me.'
'To have real conversations with people may seem like such a simple, obvious suggestion, but it involves courage and risk.'
- Thomas More
What is Counselling?
The term ‘counselling’ is used interchangeably with ‘psychotherapy’, but a broader distinction can be made. Counselling can be best described as a process which occurs from within, allowing a client to explore a ‘problem situation’.
I believe that it is important that my clients are heard and understood. I recognise the depth of courage it has taken the client to begin this journey of self-awareness.